Recipes and Posts Tagged Fish
Oven Blackened Fish
Oven Blackened Fish is for people who like Cajun-style blackened fish but don’t like the smoke or mess of pan blackening the fish. Some method for cooking blackened fish are dangerous for the novice cook, and who wants to thrown out a good piece of fish? You can use your ...
Read moreFish Tacos
Fish tacos can be a healthier alternative to beef tacos. You can make them using corn or flour tortillas, lettuce or coleslaw, pan-fried, broiled or deep fried fish or seafood.Enjoy the with or without salsa, cheese, guacamole or sliced avocado. Nutrition values vary depending on the type of tortilla, fish ...
Read moreOven Fried Fish
Oven Fried Fish has about half the calories of fried fish and takes only minutes to prepare and bake. Nutrition Information Nutrition information is for low fat white fish like cod and tilapia. Add about 30 calories per serving for high fat fish like catfish and salmon. Low sodium, unseasoned ...
Read moreFish, Vegetable, & Grain Dinners
For many Americans, lean meals means popping a petite 300 calorie, 6-ounce entree into the microwave oven. I can’t help but wonder, reviewing the negative online ratings for many of these entrees, how companies can continue to sell them. Have millions of Americans sacrificed quality and quanity for convenience? Apparently ... more
Read moreBaked Stuffed Fish Fillets
Fish is a regular source of protein for millions of Italians living along the coast of the Italian peninsula. Baked Stuffed Fish Fillets is an elegant recipe takes only minutes to prepare an you won’t find on the menu at most Italian-American restaurants. Nutrition Information Nutrition value is based on ...
Read moreFoods That Can Heal?
“You are what you eat.” For many people it is the wrongs foods high in calories, fat, salt and sugar. They are highly processed foods and fast foods. Fast foods are usually fried or grilled. You can’t get much faster than that. Processed foods come packaged, canned and frozen. On ... more
Read moreBaked Fish and Potatoes Recipe
Baked Fish and Potatoes is a simple, low calorie and sodium recipe that serves 4 to 5 people. It uses frozen fish fillets that allows you to make this recipe any time in just about 90 minutes without having to first thaw the fish. The 60 minute cooking time thaws and cooks ...
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