IMD Calorie Estimator
Click on the link below to download a free copy (the file requires MS Excel or Excel compatible software):
![Italian Med Diet Calorie Estimator Spreadsheet](https://italianmeddiet.com/wp-content/uploads/CC-Step1.png)
Italian Med Diet Calorie Estimator Spreadsheet
Recipe Types: 1-Pan entree , 300 Kcal Breakfasts , 300 kcal Desserts , 500 Kcal Meals , 700 Kcal Meals , Antipasti , Beverage , Bread/Pizza , Breakfast , Desserts & Candy
Click on the link below to download a free copy (the file requires MS Excel or Excel compatible software):
Italian Med Diet Calorie Estimator Spreadsheet