Chef Daniel
All Recipes and Posts by Daniel
Big Bad For You Bacon Burger
We Serve What People Want Even with the growing diabetes and obesity epidemic in American, fast food, drive-ins, diners, and casual restaurants continue offering foods high in calories, saturated fat, and sodium. Their menus are loaded with foods people want instead of what they need. If a majority of their customers demanded ... more
Read moreHow To Flame Spirits
Spirits are used to flame sauces and desserts. How to successfully flame spirits at home requires a little practice Igniting a dish at the table never fails to capture everyone’s attention. When spirits are flamed, the alcohol burns off leaving a concentrated flavor with hints of caramelized sugar, producing a ... more
Read more15 Holiday Dieting Tips
The holiday season in the United States, November through January 1st, is like an ocean cruise with an abundance of tempting foods and the tendency to overeat. For some people gaining 5 or more pounds around the holidays is an annual event followed by the annual New Year’s resolution to lose ... more
Read moreNew Video Series Premiering December 2104
Fast Food Operating Room (OR), is a new series of videos premiering in December. This series of videos reveals what really makes up popular fast foods and processed foods manufactured and sold in the United States and around the world. Learn why many of these foods are truly junk foods ... more
Read moreWhy I Won’t Patronize Einstein Bros
Einstein Bros Bagels is a popular breakfast and lunch quick serve restaurant owned by Einstein and Noah Corp. Their speciality is bagels and coffee. It began in 1995 by chain restaurant corporation Boston Chicken now called Boston Market to break into the breakfast food market. I’ve never been a big ... more
Read more700 Calorie Breakfast: Eggs, Sausage, Pancake
A 700 calorie breakfast can be a large, nutritious breakfast, unless you dine or buy it from a fast food restaurant. Breakfast biscuits have become as common as breakfast burritos. They are flavorful and seem relatively harmless even though they are high in carbohydrates, saturated. fat and sodium. One example is ... more
Read moreHow Much Sodium Does Salted Water Add To Pasta
Cooking Pasta When you cook pasta, you have two options: Use unsalted water Add salt to cooking water I was raised in the second camp. My parents always added salt to the cooking water. Most pastas have little or no sodium. That’s good if you are on a sodium restricted ... more
Read more700 Calorie Breakfast
The Less Than 700 Calorie Breakfast Wouldn’t dieting be fun and enjoyable if you could eat more food with less calories than fats foods and processed foods? A filling breakfast with 700 calories or less? The truth is you can. Most people were not overweight or obese before fast, convenient ... more
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