Recipes and Posts Tagged processed foods
Top 10 Sources Of Sodium In The United States
U.S. and some foreign food manufacturers provide American consumers with thousands of high sodium foods. One restaurant meal can provide two or more days worth of sodium. There is no shortage of sodium in the American diet. Most people love salt. Salt is 40 percent sodium. There are other sources ... more
Read moreCommercial vs Homemade Chocolate Muffins
Commercially prepared muffins are convenient and usually taste very good. They can also seem like a bargain compared to the time and effort required to bake up a batch of muffins which actually takes every little time or effort compared to cakes, pies, and cookies. Like buying any prepared foods, there ... more
Read more5 Ways For Eating Healthier On A Budget
“Our objective has never been to tell people what to eat, but to serve them what they want to eat.” Andy Puzder, CEO CKE Restaurants. Owner of Carl’s Jr. and Hardee’s The above quote by Andy Puzder sums up the attitude of the food service industry. We will sell consumers what ... more
Read moreNew Video Series Premiering December 2104
Fast Food Operating Room (OR), is a new series of videos premiering in December. This series of videos reveals what really makes up popular fast foods and processed foods manufactured and sold in the United States and around the world. Learn why many of these foods are truly junk foods ... more
Read moreAmerican Heart Association List of High Sodium Foods
The American Heart Association publishes a list of foods providing high levels of sodium in the American diet. USDA sodium limits for Americans are 2,300 mg per day if you are 50 or younger and 1,500 mg per day if you are over 50, African American or have high blood ... more
Read moreSalt: It’s Organic?
Organic foods have increased in popularity as consumers become more concerned about the additives in their foods. The United States Food & Drug Administration maintains a list of over 65,000 approved additives. When you buy organically grown fresh fruits and vegetables you expect them to be free of synthetic fertilizers ... more
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