Recipes and Posts Tagged Breakfast
German Apple Pancake
German Apple Pancake is a simple recipe filled with fresh apples and a healthier alternative to Belgian waffles. To reduce carbohydrate calories, make this recipe for two and add lean protein like low fat yogurt, or cut into quarters and serve it for dessert. This recipe can be doubled to make 2 ...
Read moreMy $1.50 700 Calorie Easy Homemade Breakfast
With a little planning and advanced preparation, you can make a delicious breakfast with no preservatives, artificial flavors or colors in about the time it takes to drive to a fast food restaurant, order, and be served, and for a fraction of what you’d pay for a fast food breakfast. ... more
Read moreMy 90 Cent Croissant Breakfast Sandwich
Bargain Breakfast? I receive ads for discount and fast food breakfasts almost very week. They seem like a bargain. Two egg breakfast and side for only $2.99. Two croissant breakfast sandwiches, small has browns and small coffee for only $4.00. Why cook when you eat breakfast for $5 or less? ... more
Read more700 Calorie Breakfast: Eggs, Sausage, Pancake
A 700 calorie breakfast can be a large, nutritious breakfast, unless you dine or buy it from a fast food restaurant. Breakfast biscuits have become as common as breakfast burritos. They are flavorful and seem relatively harmless even though they are high in carbohydrates, saturated. fat and sodium. One example is ... more
Read more700 Calorie Breakfast
The Less Than 700 Calorie Breakfast Wouldn’t dieting be fun and enjoyable if you could eat more food with less calories than fats foods and processed foods? A filling breakfast with 700 calories or less? The truth is you can. Most people were not overweight or obese before fast, convenient ... more
Read more
Perfect Poached Eggs Recipe
A simple method for producing restaurant quality Perfect Poached Eggs at home. Poaching uses no oil or fat and adds zero calories. Traditional poaching in boiling water can disperse the egg white resulting in more yolk than white. The video shows several methods for making perfectly poached eggs. Using inexpensive, distilled white ...
Read more
Microwave Oven Poached Eggs
Poached eggs can be part of a low calorie breakfast or used in a variety of recipes. Traditional poaching using a skillet or pan of boiling water can be messy and up to 50 percent of the white can be lost during poaching. The white provides most of the eggs protein ...
Read more700 Calorie Sample Meals
It is impossible to lose or maintain your weight if you are always hungry or have to give up most of the foods you love. The average person needs between 2,000 to 2,500 calories per day to maintain their ideal weight. Many Americans eat 30 percent more calories than they did ... more
Read more