Recipes With Course: Soup
2nd course
30 Minute Meatball And Pasta Soup
For most Americans, meatballs are eaten with spaghetti or in a sandwich, and chicken soup comes in several varieties including rice or noodles. Inexpensive condensed soups may have a small piece of chicken meat. Heartier soups several pieces of chicken meat. This southern Italian meatball and pasta soup has been ...
Read moreWhite Bean And Kale Chili
White Bean And Kale Chili or soup is based on my recipe for Spicy Vegetarian White Bean Chili. You can make this recipe as mild or as hot as you like by adjusting the amount and type of chili peppers used. If you are used to eating mild foods, you ...
Read more30 Minute Chicken Soup
30 Minute Chicken Soup is a tasty alternative to high sodium canned chicken soups that can be more broth than vegetables and chicken. You can make it with or without noodles or rice. Omitting the noodles and rice reduces cooking time and total carbohydrates. The flavor comes from herbs and, ...
Read moreEasy Vegetarian White Bean Soup
Easy Vegetarian White Bean Soup takes only minutes to prepare after soaking the beans overnight. Soaking reduces cooking time and the oliosaccarides that can cause gas. There is no need to sauté the onion unless you want the added flavor of caramelized onion. All ingredients except salt and pepper are added ...
Read moreSpicy Vegetarian White Bean Chili
Spicy Vegetarian White Bean Chili is a vegetarian version of Spicy White Bean and Chicken Chili substituting mushrooms for chicken. Mushrooms provide a meaty texture and protein. This simple recipe can be mild to very hot (spicy) by adjusting the amount and type of chilis and red pepper flakes. I ...
Read moreLentil and Spinach Soup
Lentils are a popular legume in Europe, Asia, and the Middle East. They are high in fiber and protein and low in fat. Lentils are used for soups, salads, and entrees. Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you ...
Read moreSlow Cooker Pesto Minestrone Soup
Slow Cooker Pesto Minestrone Soup is packed with vegetables, and has about 125 calories and 7 grams of fiber per 1-cup (240 ml) serving. Recommended Slow Cooker Sizes This recipe makes about 5 qts. (18 cups, 5.7 liters) of soup. While a 6 qt. slow cooker is ideal, you can ...
Read moreHearty Vegetarian Split Pea Soup
Splits peas are a good source of fiber and protein. A one cup serving has about 105 calories and 7 grams each of fiber and protein. Most split pea soup recipes are made with pork or ham adding protein and sodium. Vegetarian Split Pea Soup is a meat-free hearty blend ...
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