Recipes and Posts Tagged quinoa

Quinoa and Garbanzo Tabbouleh

Quinoa And Garbanzo Tabbouleh


Quinoa and Garbanzo Tabbouleh is a Middle Eastern inspired vegetarian salad or side dish that goes well with foods ranging from stuffed bell peppers to BBQ (barbecue). A 1-cup (about 160 g) serving has 200 calories, 1 gram of saturated fat, no cholesterol, 195 mg of sodium, 4 grams of ...

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Ancient Grains

By: Daniel | Comments Off on Ancient Grains | | Category: Caveat Emptor, Diet, Dieting, General Information, Health Benefits, Marketing | Tags : , , ,

White Quinoa

More and more products are made and marketed with ancient grains. It’s used on products made with quinoa, amaranth, spelt and other grains grown and harvested for thousands of years. Advocates of ancient grains fail to tell you is that wheat, corn, and rice have also been harvested for thousands ... more

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Raw Quinoa

Cooking Quinoa

Recipe Type: Cuisine:

Quinoa is a marketed as a gluten-free whole grain. Actually, quinoa is a seed grown in south America. Quinoa is easy to prepare. The cooking method is similar to cooking rice. Quinoa is added to boiling water and then simmered until the water or broth is absorbed. High fiber and ...

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Quinoa Chicken Salad

Quinoa and Chicken Salad Recipe

Recipe Type: , Cuisine:

Quinoa and Chicken Salad is an easy, gluten free alternative to macaroni salad. It has sliced olives, onion, bell peppers, marinated artichoke hearts, and a pinch of red pepper flakes for heat, but you can add or omit ingredients to your taste. Serve Quinoa and Chicken Salad with BBQ, fried or ...

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Quinoa Stuffed Mushrooms

Quinoa Stuffed Mushrooms

Quinoa stuffed mushrooms are a high fiber, low calorie, low sodium recipe that’s also gluten free. While quinoa is pitched to Americans as a whole grain or ancient grain, quinoa is actually a seed grown in South America. Stuffed mushroom are perfect for appetizers or vegetable side dish. You can also ...

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