Recipes and Posts Tagged dieting

5 Foods You Should Never Eat

By: Daniel | Comments Off on 5 Foods You Should Never Eat | | Category: Diet, Dieting, General Information, Health Benefits | Tags : , , ,

Almost ripe Banana

While surfing the web, you’ve probably encountered an ad showing a banana or someone eating a banana with the heading 5 Foods You Should Never Eat. I’ve never clicked on the ad, because it is ludicrous associating bananas with foods you should avoid. It made me wonder if their is ... more

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700 Calorie Sample Meals

By: Daniel | Comments Off on 700 Calorie Sample Meals | | Category: 700 Kcal Meals | Tags : , , , ,

Slow Cooker Mushroom Chicken

It is impossible to lose or maintain your weight if you are always hungry or have to give up most of the foods you love. The average person needs between 2,000 to 2,500 calories per day to maintain their ideal weight. Many Americans eat 30 percent more calories than they did ... more

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FTC Fines Makers of Sensa

By: Daniel | Comments Off on FTC Fines Makers of Sensa | | Category: General Information | Tags : , , ,

On Tuesday, January 7, 2014, the United States Federal Trade Commission ordered the makers of Sensa weight loss power to return $26.5 million dollars to consumers who bought there products based on alleged false advertising due to faulty science. Ironically, the inventor of Sensa is a medical doctor. With billions ... more

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Dieting and Portion Size

By: Daniel | Comments Off on Dieting and Portion Size | | Category: Diet, Dieting, General Information | Tags : , ,

Pasta and Pizza Dinner

One of the biggest myths about dieting to lose weight is that portion sizes must be no larger than a deck of playing cards. Several diet plans and manufacturers of lean frozen entrees limit portion sizes to 350 calories or less. But there is no rule stating thou shalt eat ... more

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I Lost 23 Lbs. in 6 Weeks!*

By: Daniel | Comments Off on I Lost 23 Lbs. in 6 Weeks!* | | Category: Dieting, General Information | Tags : , ,

Woman Standing on Bathroom Scale

With all the miraculous weight loss plans offered in the United States you’d think Americans would be the beacon of health and fitness. Whether the person pictured in the ad is unknown or a celebrity the weight loss claims are always followed by an asterisk and barely readable fine print ... more

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Eat Yourself Skinny…Almost

By: Daniel | Comments Off on Eat Yourself Skinny…Almost | | Category: Dieting | Tags : , , ,

Serving of Homemade Tiramisu

With the New Year comes a deluge of dieting and weight lose programs with the usually claims you can lose weight without changing the way you eat…well almost. It seems every miracle diet claim comes with a pesky asterisk and fine print in a font size almost too small to ... more

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Dieting Made Simple

By: Daniel | Comments Off on Dieting Made Simple | | Category: Dieting | Tags : , , , , , ,

Sliced Wheat Bread

Over 50 percent of American adults are trying to loose weight. Diet books, weight lose programs, celebrates, celebrity doctors, and infomercial gurus claim to have the secret to weight lose. They offer low carbohydrate diets, low fat diets, high protein diets, gluten free diets. Most diets are nothing more than ... more

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