Recipes and Posts Tagged portion size

Dieting and Portion Size

By: Daniel | Comments Off on Dieting and Portion Size | | Category: Diet, Dieting, General Information | Tags : , ,

Pasta and Pizza Dinner

One of the biggest myths about dieting to lose weight is that portion sizes must be no larger than a deck of playing cards. Several diet plans and manufacturers of lean frozen entrees limit portion sizes to 350 calories or less. But there is no rule stating thou shalt eat ... more

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