Recipe Skill Level: Easy

Cucumber-Tomato Salad

Cucumber, Tomato & Olive Salad

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For many Americans, a salad is iceberg lettuce, tomato, cucumber and salad dressing. A good ...

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Fish With Tomato & Corn Salsa

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Simple Fish With Tomato & Corn Salsa takes less than 20 minutes to make and ...

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250 Calorie Chicken or Turkey Pot Pie

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Pot pies are comfort food. Fast food and casual restaurants serve them, and your grocer’s ...

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Oven Roasted Zucchini

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Zucchini is about 90 percent water and very low in calories. Oven Roasted Zucchini is ...

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Coconut Shrimp

Easy Gluten-Free Coconut Shrimp


Coconut shrimp is a popular appetizer and entree in the United States. The coconut provides ...

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One-Pan Chinese Shrimp and Vegetables

One-Pan Chinese-Style Shrimp & Vegetables


Chinese and other Asian foods can be very low calorie. A 10 ounce (270 g) ...

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One Pan Pasta Margherita With Spicy Italian Sausage

One-Pan Pasta Margherita With Spicy Italian Sausage


In the U.S., consumers have a choice between boxed meals providing dried pasta and a ...

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Taco Lettuce Wrap

Taco Lettuce Wraps

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Taco Lettuce wraps can cut calories by up to 50 percent by replacing fried corn ...

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Pasta Margherita with Grilled Chicken

One-Pan Pasta Margherita With Chicken


Margherita refers to an Italian style pizza made with fresh mozzarella, tomato and basil that ...

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Pasta With Vegetables

20 Minute Pasta With Zucchini

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Overweight Americans are told to reduce or eliminate refined carbohydrates (white flour, rice, and sugar) ...

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