Recipes From Cuisine: American
Slow Cooker BBQ Chicken, Beef & Pork
Slow cookers are a convenient way to prepare soups, stews, and entrees. They allow you to prepare foods without watching over a stove, worry about grill or smoker temperatures or about burning a meal. Slow Cooker BBQ Chicken, Beef, Or Pork recipe can be use to prepare country style pork ...
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Apple or Peach Crisp
Apple and Peach Crisps are a popular American and British dessert that’s a simpler, healthier alternate to apple and peach pie. Cook’s Tip For individual crisps, divide filling between 9 6-oz. ramekins or custard cups, distribute topping and bake. Nutrition information Nutrition information is for a peach crisp. Add about ...
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Cooking Quinoa
Quinoa is a marketed as a gluten-free whole grain. Actually, quinoa is a seed grown in south America. Quinoa is easy to prepare. The cooking method is similar to cooking rice. Quinoa is added to boiling water and then simmered until the water or broth is absorbed. High fiber and ...
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Turkey Meatloaf
Turkey meatloaf has 25 percent less fat, 60 percent less saturated fat, and less calories than traditional beef and pork meatloaf. Turkey meatloaf is delicious for lunch, dinner and sandwiches or added to soups like lentil and split pea. Both meals pictured have about 500 calories. Less than many retauarant ...
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Honey Mustard Vinaigrette
Honey Mustard Vinaigrette is a simple recipe that is great for lettuce, quinoa and pasta salads. Most of the calories are from fat, but this dressing is low in saturated fat and you need less vinaigrette to coat the same amount of salad ingredients compared to creamy dressings like Ranch ...
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Mashed Sweet Potatoes
Mashed Sweet Potatoes is an alternative to traditional mashed potatoes or candied yams. Sweet potatoes and yams have more nutrients, and are higher in fiber and calories compared to russet and other white potatoes. A one cup serving has about 100 more calories than a cup of mashed russet potatoes, ...
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Honey-Oat Bread
A hearty, rustic, low sodium bread for sandwiches and French toast. Or toast and enjoy for breakfast with jam, jelly, butter or drizzled with honey.
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Quinoa and Chicken Salad Recipe
Quinoa and Chicken Salad is an easy, gluten free alternative to macaroni salad. It has sliced olives, onion, bell peppers, marinated artichoke hearts, and a pinch of red pepper flakes for heat, but you can add or omit ingredients to your taste. Serve Quinoa and Chicken Salad with BBQ, fried or ...
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Quinoa Stuffed Mushrooms
Quinoa stuffed mushrooms are a high fiber, low calorie, low sodium recipe that’s also gluten free. While quinoa is pitched to Americans as a whole grain or ancient grain, quinoa is actually a seed grown in South America. Stuffed mushroom are perfect for appetizers or vegetable side dish. You can also ...
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Turkey Burgers
Turkey Burgers are a moist, reduced calorie and saturated fat alternative to ground beef burgers. This turkey burger recipe has about 28 percent less calories than a 1/4 pound, 80% lean, ground beef burger and half the saturated (4g vs. 8g). Consuming red meat has been linked to increased risk ...
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