Archive for March 2014

Mediterranean Diet Reduces PAD Risk

By: Daniel | Comments Off on Mediterranean Diet Reduces PAD Risk | | Category: Health Benefits, Mediterranean Diet | Tags : , ,

Spaghetti with Ground Beef and Fresh Tomatoes

Scientifically documented health benefits of a Mediterranean-style diet continue grow. Unlike diets designed or promoted for rapid weight loose, eating a Mediterranean-style diet is proven to lower the risk of hearth attack and stroke. A Mediterranean-style diet is classified as a diet incorporating olive oil (or other monounsaturated fats), fresh ... more

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Fish, Vegetable, & Grain Dinners

By: Daniel | Comments Off on Fish, Vegetable, & Grain Dinners | | Category: 500 Kcal Meals, 700 Kcal Meals, Diet, Dieting, Entree | Tags : , , , , , ,

Broiled Fish with Steamed Broccoli and Rice Medley

For many Americans, lean meals means popping a petite 300 calorie, 6-ounce entree into the microwave oven. I can’t help but wonder, reviewing the negative online ratings for many of these entrees, how companies can continue to sell them. Have millions of Americans sacrificed quality and quanity for convenience? Apparently ... more

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Americans Love Pizza

By: Daniel | Comments Off on Americans Love Pizza | | Category: Dining Out, General Information | Tags : , ,

Baked Hawaiian Pizza

Shortly after World War II, Italian food became the most popular ethnic food in the United States. There are thousands of restaurants and many Italian dishes can be prepared at home. Supermarkets are also stocked with frozen pizzas and lasagnas for easy home cooking. In recent years Italian food has ... more

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USDA Loves Pizza

By: Daniel | Comments Off on USDA Loves Pizza | | Category: Cutting Calories, Diet, Dieting, Dining Out, General Information | Tags : , , ,

Unbaked Bought Hawaiian Pizza

Corporation hate government regulations and intervention unless it improves profits. The February 24, 2014 issue of Time magazine has a short article about the USDA spending millions of dollars to increase cheese consumption. Money collected from a USDA fee on milk is used to promote other dairy products like cheese. ... more

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