Recipes and Posts Tagged nutrition

Calorie In vs. Calories Out

By: Daniel | Comments Off on Calorie In vs. Calories Out | | Category: Diet, Dieting, Lifestyle | Tags : , ,

“Calories in versus calories out does not matter.” This is a quote by a best selling diet book author and nutrition “expert.” You are not overweight due to the number of calories you consume, you are overweight because you have a slow metabolism. Rev up your metabolism and your problem ... more

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Eat More, Exercise Less, and Lose Weight

By: Daniel | Comments Off on Eat More, Exercise Less, and Lose Weight | | Category: Diet, Dieting, General Information, Marketing | Tags : , , ,

What person needing to lose 20, 40, 80, or more pounds ¬†does’t want to hear they can eat more, exercise less, and still lose all the weight they want? It is dieting utopia. This bogus philosophy has been promoted for decades. Want to con someone into trying your diet product ... more

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World Pasta Day – October 25th

By: Daniel | Comments Off on World Pasta Day – October 25th | | Category: General Information | Tags : ,

Artichoke and Grilled Chicken Pasta Salad

World Pasta Day began in the year 1995 in Rome, Italy to promote the nutritional advantages of pasta to the entire world. After two years, this day was legitimately declared as World Pasta Day. Dry pasta is low in sodium and can be a nutritious accompaniment for lunch or dinner. ... more

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