Archive for October 2014
New Video Series Premiering December 2104
Fast Food Operating Room (OR), is a new series of videos premiering in December. This series of videos reveals what really makes up popular fast foods and processed foods manufactured and sold in the United States and around the world. Learn why many of these foods are truly junk foods ... more
Read moreWhy I Won’t Patronize Einstein Bros
Einstein Bros Bagels is a popular breakfast and lunch quick serve restaurant owned by Einstein and Noah Corp. Their speciality is bagels and coffee. It began in 1995 by chain restaurant corporation Boston Chicken now called Boston Market to break into the breakfast food market. I’ve never been a big ... more
Read more700 Calorie Breakfast: Eggs, Sausage, Pancake
A 700 calorie breakfast can be a large, nutritious breakfast, unless you dine or buy it from a fast food restaurant. Breakfast biscuits have become as common as breakfast burritos. They are flavorful and seem relatively harmless even though they are high in carbohydrates, saturated. fat and sodium. One example is ... more
Read more500 Calorie Cupcakes
Americans wonder why they are overweight and cannot lose weight. It can’t have anything to do with their diet. It must be genes or hormones or nasty bacteria and viruses that’s turned them from svelte to obese. The truth in most cases is the problem is their diet, lack of ... more
Read moreHow Much Sodium Does Salted Water Add To Pasta
Cooking Pasta When you cook pasta, you have two options: Use unsalted water Add salt to cooking water I was raised in the second camp. My parents always added salt to the cooking water. Most pastas have little or no sodium. That’s good if you are on a sodium restricted ... more
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