Archive for August 2012

Dieting Made Simple

By: Daniel | Comments Off on Dieting Made Simple | | Category: Dieting | Tags : , , , , , ,

Sliced Wheat Bread

Over 50 percent of American adults are trying to loose weight. Diet books, weight lose programs, celebrates, celebrity doctors, and infomercial gurus claim to have the secret to weight lose. They offer low carbohydrate diets, low fat diets, high protein diets, gluten free diets. Most diets are nothing more than ... more

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2,000 Calorie Lunch

By: Daniel | Comments Off on 2,000 Calorie Lunch | | Category: General Information, Health Benefits, Lunch | Tags : , , ,

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Panini

By: Daniel | Comments Off on Panini | | Category: Cutting Calories, General Information, Sodium | Tags : , , , ,

Homemade Italian Sub Sandwich

Pane is Italian for bread and Panino is Italian for small bread or roll or sandwiches made using a roll or bun rather than sliced bread. The plural is panini which refers to a toasted or grilled sandwich in the United States. They have become so popular in the U.S. ... more

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Alfredo Sauce

By: Daniel | Comments Off on Alfredo Sauce | | Category: Dinner, Entree, General Information | Tags : , , , ,

Homemade Pasta Alfredo Primavera

Mmmm. Fettuccine Alfredo. So simple, so easy and quick to prepare, but so delicious, and so high in calories and saturated fat. The white, cream based sauce Americans call Alfredo is less than 100 years old. Original Alfredo sauce didn’t use cream? Just butter, Parmesan cheese, and black pepper. It ... more

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