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Archive for May 4, 2015

Ancient Grains

By: Daniel | Comments Off on Ancient Grains | | Category: Caveat Emptor, Diet, Dieting, General Information, Health Benefits, Marketing | Tags : , , ,

White Quinoa

More and more products are made and marketed with ancient grains. It’s used on products made with quinoa, amaranth, spelt and other grains grown and harvested for thousands of years. Advocates of ancient grains fail to tell you is that wheat, corn, and rice have also been harvested for thousands ... more

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A Prescription With No Side Effects

By: Daniel | Comments Off on A Prescription With No Side Effects | | Category: Exercise | Tags : , , ,

What prescription can lower your risk of 5 major diseases and has practically no side effects? Regular Exercise! It can reduce your risk of high blood pressure, and can lower it if you already have high blood pressure. Exercise can increase HDL cholesterol and lower your risk of dying from heart ... more

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