Recipes and Posts Tagged HDL
A Prescription With No Side Effects
What prescription can lower your risk of 5 major diseases and has practically no side effects? Regular Exercise! It can reduce your risk of high blood pressure, and can lower it if you already have high blood pressure. Exercise can increase HDL cholesterol and lower your risk of dying from heart ... more
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Microwave Oven Quick Cooking Oatmeal
Microwave Oven Quick Cooking Oatmeal is an inexpensive healthier alternative to instant oatmeal. Oats are a high fiber, gluten-free, whole grain that can keep you feeling full longer, lower blood cholesterol and maintain normal bowel function. If you have celiac disease, buy oats that are verified gluten free to reduce the ...
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