Recipes and Posts Tagged yogurt

Yogurt, Fruit & Granola

Granola bars are convenient, but like most prepared foods, convenience comes at a price. The banana granola bar pictured below is less than 1 ounce (25 g) and has 110 calories. It’s also low in sodium (40 mg). That does not seem too bad except you only get 1 gram ...

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Tangy Spicy Sauce

16 Calorie Tangy Spicy Mustard Dip, Dressing or Sauce


16 Calorie Tangy, Spicy Mustard Dip, Dressing or Sauce is a simple homemade recipe you can use as a: Substitute for tartar sauce for seafood Sandwich spread Dip for chips and vegetables including fried potatoes Thinned as a salad dressing 16 Calorie Tangy, Spicy Mustard Dip, Dressing or Sauce takes only ...

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9 Great Foods For a Healthy Diet

By: Daniel | Comments Off on 9 Great Foods For a Healthy Diet | | Category: General Information | Tags : , , ,

Homemade Candied Yams

There are numerous lists of “super foods.” What they all have in common is fresh, nature, minimally processed foods. Junk foods, cookies, cakes, pies, potato chips, and pastries entice you when enter a store. Then you must wade through Isle after isle of processed foods to get to healthy foods. ... more

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Homemade Chicken Nachos

Chicken Nachos

Recipe Type: Cuisine: ,

Nachos are a popular American appetizer served by many Mexican and casual dining restaurants in the United States. The base is usually yellow corn tortilla chips top with cheese and a variety of ingredients ranging from jalapeño peppers to a smorgasbord of peppers, cheeses, meats, salsa, guacamole and sour cream. ...

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Chobani Yogurt Recall

By: Daniel | Comments Off on Chobani Yogurt Recall | | Category: General Information | Tags : , , ,

The word yogurt brings to mind a natural, wholesome food with many health benefits. It can aid digestion and regularity, can be low fat and low in calories making it a good choice for a quick breakfast or snack. On September 5, 2013, yogurt contaminated with mold during manufacturing was ... more

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