Recipes and Posts Tagged salmon
9 Great Foods For a Healthy Diet
There are numerous lists of “super foods.” What they all have in common is fresh, nature, minimally processed foods. Junk foods, cookies, cakes, pies, potato chips, and pastries entice you when enter a store. Then you must wade through Isle after isle of processed foods to get to healthy foods. ... more
Read more
Pasta with Seafood
Pasta with Seafood is a very simple recipe with a wine and butter seafood sauce you can prepare and cook in about 20 minutes; the time it takes to boil water and cook the pasta. Pasta with seafood is very popular along the coastal areas of Italy. Nutrition Information Nutrition information ...
Read more
Tuna Salad
Tuna salad can be used to create a variety of salads or a quick sandwich. For this Tuna Salad recipe, you can use canned tuna, salmon, or both. Salmon provides more anti-inflammatory omega-3 fatty acids than tuna. A basic tuna salad is made using canned tuna and mayonnaise. Diced sweet ...
Read moreNot So Healthy Salmon
Salmone. The king of fish when it comes to omega-3 fatty acids. Americans are encourage to eat more seafood especially salmon several times per week. Recent supermarket adds promote fresh, healthy, farm raised Atlantic salmon. Prices range from $4.99 to $8.99 per pound. Hardly a week goes by that some ... more
Read more