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Stewed Bell Peppers

Stewed Bell Peppers and Onions

Recipe Type: Cuisine: , ,

Stewed Bell Peppers & Onions is popular in both northern and southern Italy. It’s ingredients of bell peppers, onions, and tomatoes are often listed as superfoods providing many health benefits while being very low in calories. A 4-oz. serving has just 70 calories. You can serve Stewed Bell Peppers & ...

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Not So Healthy Salmon

By: Daniel | Comments Off on Not So Healthy Salmon | | Category: General Information, Health Benefits | Tags : , , , , , , ,

Salmon Burger Meal

Salmone. The king of fish when it comes to omega-3 fatty acids. Americans are encourage to eat more seafood especially salmon several times per week. Recent supermarket adds promote fresh, healthy, farm raised Atlantic salmon. Prices range from $4.99 to $8.99 per pound. Hardly a week goes by that some ... more

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