Recipes and Posts Tagged Calories
Obscene Breakfasts and Sandwiches
On way restaurants attract patrons is by offering huge and in some cases gigantic portions to provide the biggest value to the customers money. They also can provide a days worth of calories and several days worth of saturated fat and sodium all in one meal. Large portions are common ... more
Read moreWhere’s The Nutrition Facts?
Cooking shows and celebrity chefs prepare mouth watering, delicious recipes in 30 to 60 minutes. Cookbooks and websites feature these recipes and 100s of satisfied home cooks preparing recipes high in calories, saturated fat and sodium. One thing that is usually missing is nutrition information and for good reason. If ... more
Read moreOld Rules, New Rules?
Doctor Mehmet Oz. Thanks to Oprah Winfrey he has become the go to authority on dieting especially for overweight and obese women. He promotes dietary supplements, foods and exercise that target problem areas and reveals “secrets” long kept from the American public by physicians, dietitians and experts with titles that ... more
Read moreGuacamole
Guacamole, the avocado based dip and condiment popular with Mexican foods is simple to prepare but can be challenging if ripe avocados are not readily available in your area. An alternative is prepared guacamole. It is relatively inexpensive if Haas avocados are selling for a dollar or more each. The ... more
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