Recipes From Cuisine: American
Split Pea Soup
Split Pea Soup is one of the most popular soups eaten around the world. Split soup is low calorie and high in fiber and protein. One 12-ounce serving provides 13 grams of fiber and 19 grams of protein for only 200 calories. Split Pea Soup can be creamy or chunky depending ...
Read moreDevil’s Food Cake
Devil’s Food Cake is one of America’s most popular cakes especially for lovers of dark chocolate. Nutrition Information Nutrition information is for unfrosted cake. Baking TImes Oven temperatures can vary by 50°F or more. Modern oven are more accurate, but there can still be variations. Overcooked cakes can be dry ...
Read morePan Fried White Fish Fillets
Pan Fried White Fish Fillets are ready in about 15 minutes, have less calories than deep-fried fish, and can be prepared dozens of ways by adding different seasonings to the fish fillets and flour. White fish is low in calories and a good source of complete protein. While this recipe ...
Read moreEclair Chocolate Glaze
This Eclair Chocolate Glaze recipe makes a thick glaze for eclairs and cream puffs that can also be used to glaze cookies or as hot fudge for ice cream sundaes. You can make the glaze using a double-boiler, microwave oven, or heavy sauce pan. The secret to a smooth glaze ...
Read moreFour Bean Salad
Beans are a good source of fiber and protein. A 1-cup serving of Four Bean Salad provides 7 grams of fiber and 6 grams of protein for about 180 calories. Making homemade Four Bean Salad takes about 15 minutes using canned beans. Canned beans can be high in sodium. Affordable, ...
Read moreHard Boiled (Cooked) Eggs
Whether you eat them hard boiled, Deviled, as egg salad, or add them to other recipes cooking hard boiled eggs can be hit or miss using the boiling water method. Like shrimp, eggs take only minutes to cook and there is no turning back once they are overcooked. Chewy, rubbery ...
Read moreChicken and Shrimp Jambalaya
Jambalaya is a one-pan Cajun rice recipe similar to Spanish Paella. It is a blend of the Old World and New World. Most of the prep time, like many Asian recipes, is cutting and chopping the meat and vegetables. There are thousands of jambalaya recipes. Like most rustic cuisines, jambalaya ...
Read moreEasy Tartar Sauce
Homemade Tartar Sauce has as few as 3 ingredients (mayonnaise, sweet pickle relish or sweet pickles and capers), or you can make a deluxe version by adding herbs and spices like dill, chives, and garlic. Even though this recipe is made with reduced fat mayonnaise, it can have more calories ...
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