Recipes and Posts Tagged tortilla
Fish Tacos
Fish tacos can be a healthier alternative to beef tacos. You can make them using corn or flour tortillas, lettuce or coleslaw, pan-fried, broiled or deep fried fish or seafood.Enjoy the with or without salsa, cheese, guacamole or sliced avocado. Nutrition values vary depending on the type of tortilla, fish ...
Read moreCheese Crisp
Cheese crisps are crisp flour tortillas covered with melted cheese and tops, if desired, with salsa, sour cream or guacamole. Tortillas can be baked or browned on a griddle, topped with cheese melted in a hot oven. Cook’s Tip To easily break baked tortillas in half or quarters, light score ...
Read moreChicken Quesadilla
Southwestern, Mexican Quesadillas can be made in minutes from a few simple ingredients for a simple snack, cut into wedges and served as an appetizer, or a substitute for grilled cheese sandwiches. This recipe uses 8-inch (20 cm) flour tortillas to reduce calories and sodium. Unlike very low sodium corn ...
Read moreOven Baked Tortilla Chips
Fresh corn tortillas have up to 80% less sodium and 60% less calories compared to equivalent size flour tortillas. Most store bought tortilla chips are fried and have as much sodium and fat as potato chips. Oven baked chips are chewier than fried tortilla chips, but crisp up nicely when ...
Read moreScrambled Eggs and Breakfast Burrito Recipes
Scrambled eggs is one of the simplest and fastest egg based breakfasts. With scrambled eggs there are no worries about broken yolks, and when cooked until firm (not runny) there is little risk from contaminants. The traditional plate of scrambled eggs, toast, and bacon has evolved into the breakfast burrito. ...
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