Oven Baked Tortilla Chips
2013-04-03
- Yield : 48 chips
- Servings : 6
- Prep Time : 5m
- Cook Time : 20m
- Ready In : 25m
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Nutritional Info
This information is per serving.
-
Calories
125 -
Calories from Fat
25 -
Total Fat
3g -
Saturated Fat
0g -
Trans Fat
0g -
Cholesterol
0mg -
Sodium
10-100mg -
Carbohydrates
22g -
Dietary Fiber
3g -
Sugar
2g -
Protein
2g -
Serving Size:
8 chips
Fresh corn tortillas have up to 80% less sodium and 60% less calories compared to equivalent size flour tortillas.
Most store bought tortilla chips are fried and have as much sodium and fat as potato chips.
Oven baked chips are chewier than fried tortilla chips, but crisp up nicely when reheated and are a healthier alternative to fried chips. Enjoy them with your favorite salsa or use them to nachos or accompany a taco or regular salad.
Nutrition Information
Nutrition information is based on using 5″ diameter corn tortillas.
Related Recipes
Preheat oven to 350°F (175°C). Arrange oven rack in middle of oven or middle and lower third of oven. Line two 12x18 inch baking sheets or 4 smaller sheets with aluminum foil or parchment paper to simplify clean up. Arrange tortillas on baking sheet(s) so they do not overlap and spray with cooking spray about 3 seconds. Working with 2 tortillas at a time. Stack with sprayed side facing each other and cut into four wedges. Return sprayed side down on baking sheet. Repeat with remaining tortillas. Do not overlay wedges. Spray second wide with cooking spray about 3 seconds. Sprinkle with salt if desired. Bake 15 to 20 minutes or until golden brown. If using two baking sheets, switch and rotate sheets half way during cooking to for even browning. Ingredients
Method of Preparation
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