Recipes From Cuisine: European
Chicken Soup
Whether you are healthy or have a cold, chicken soup is nutritious and can be served a variety of ways. In Italy, miniature meatballs, thin pasta or both are added. Tortellini and ravioli are cooked and served in chicken soup or broth for added flavor. Nutrition values are for soup ...
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Mashed Potatoes
Mashed potatoes, also called whipped potatoes, is a popular accompaniment for meat, chicken, and fish and have up to 70 percent less calories than fried potatoes. Russet potatoes have a high glycemic index due to the starch content, but are a good source of essential vitamins and minerals like vitamins ...
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Scrambled Eggs with Vegetables
Scrambled Eggs with Vegetables is a quick, easy way of obtaining 13 grams of complete protein, a little fiber, and only 1 gram of sugar for about 220 calories. You also get about 3.5 ounces (100 g) of food compared to less than 2 ounces for the protein bar. Candy ...
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Fried Eggs
Cooking perfect fried eggs can be challenging. Egg yolks are not uniform in size and egg white become runnier the older the egg. This Fried Egg recipe will help you make fried eggs you can enjoy for breakfast, lunch, or dinner. Cook’s Tip Frying eggs longer than 3 to 4 ...
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Snickerdoodles
Updated 12-12-2020: Reduced flour weight from 390 to 350 grams. Snickerdoodles are easy, crisp cookies bursting with cinnamon flavor that you can store in a cool dry place for months or freeze for 6 months or more. Snickerdoodles are a refrigerated shaped cookie. The dough must be refrigerated from 2 ...
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French Onion Soup
French Onion soup is one of the simplest soups you can make. This recipe produces a rich, flavorful broth packed with sweet cooked high antioxident onions. Nutrition Information Nutrition information is for soup without bread or cheese. One slice of bread adds 100 or more calories and 1 ounce (28 g) ...
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Thumbprint Cookies
You can make Thumbprint Cookies with a variety of toppings using the chocolate filling shown in the photos or your favorite jam or preserves. Using butter produces a whiter cookie versus margarine. Margarine has added color to make what is essentially shortening look like butter. You can use butter, margarine, ...
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Blueberry Marzipan Torta
The recipe for Blueberry Marzipan Torta has been around for decades, and making it was an annually Christmas tradition for my mother. The original recipe uses raspberry jam, but any flavor jam, homemade or prepared, can be used. Raspberry jam has thousands of small seeds that are always suited for ...
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Split Pea Soup
Split Pea Soup is one of the most popular soups eaten around the world. Split soup is low calorie and high in fiber and protein. One 12-ounce serving provides 13 grams of fiber and 19 grams of protein for only 200 calories. Split Pea Soup can be creamy or chunky depending ...
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Pan Fried White Fish Fillets
Pan Fried White Fish Fillets are ready in about 15 minutes, have less calories than deep-fried fish, and can be prepared dozens of ways by adding different seasonings to the fish fillets and flour. White fish is low in calories and a good source of complete protein. While this recipe ...
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