Recipes and Posts Tagged zucchini

Homemade Eggplant Parmigiano

Eggplant Parmigiano Recipe


Whether you call it Parmigiana, Parmesan or Parmigiano, this baked casserole of layered batter fried eggplant, tomato sauce and egg/cheese mixture melts in your mouth compared to the fried sliced eggplant served by many Italian-American restaurants. This eggplant parmigiano recipe can also be used substituting zucchini or artichoke hearts for ...

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Meat and Vegetable Soup

Meat Minestrone Soup


Meat Minestrone Soup is one of my favorite soups. A 16-ounce serving has about 400 calories, 9 grams of fiber, and 19 grams of protein. Although this recipe has a long list of ingredients, you can prepare and cook it in about one hour. Adding pasta is optional. When you ...

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Homemade Stuffed Eggplant with Pasta

Stuffed Eggplant or Zucchini Recipe


An 11-oz. (300 g) serving of Stuffed Eggplant or Zucchini has less than 300 calories. That is the same number of calories or less than many frozen entrees and meals, but with no preservatives, artificial flavors and artificial colors. Moist, delicious Stuffed Eggplant or Zucchini gets it flavor from fresh ...

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Homemade Marinated Zucchini

Marinated Eggplant & Zucchini


Marinated Eggplant & Zucchini is a popular southern Italian recipe served as an antipasto, side vegetable and eaten alone or with other ingredients in sandwiches. This versatile recipe is very low in calories with no added sodium. The intense flavor comes from the fresh mint and vinegar in the marinade. Nutrition ...

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Homemade Zucchini Nut Bread

Zucchini Bread or Muffins

Recipe Type: Cuisine:

Zucchini is a healthy low calorie summer squash that is available year round in the United States For many Americans zucchini means deep fried zucchini served as an appetizer or fast food side. Zucchini is high in water and very low in calories. Zucchini Bread and Muffins, like carrot cake, ...

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