Recipes and Posts Tagged spinach
Stuffed Mushrooms Florentine
Stuffed Mushrooms Florentine is low calorie, gluten-free, recipe that you can make using fresh or leftover spinach. It has between 90 and 115 calories and 100 to 120 mg of sodium per serving. Use a food processor to reduce prep time. Enjoy these mushroom for breakfast, lunch or dinner. Cook’s ...
Read moreSautéed Spinach
Leafy greens, like spinach, are often labeled superfoods due to the abundance of nutrients, and low calories. Sautéed Spinach is a simple recipe to prepare spinach or any left green in only minutes. You can doubled or tripled the amount of spinach or greens. The only limit is the size ...
Read moreMeat Minestrone Soup
Meat Minestrone Soup is one of my favorite soups. A 16-ounce serving has about 400 calories, 9 grams of fiber, and 19 grams of protein. Although this recipe has a long list of ingredients, you can prepare and cook it in about one hour. Adding pasta is optional. When you ...
Read more