Recipes and Posts Tagged oil

Nutrition Facts for Fats and Oils

By: Daniel | Comments Off on Nutrition Facts for Fats and Oils | | Category: Dieting, General Information, Health Benefits | Tags : , , , , ,

Stick of Butter

Butter is classified as a saturated fat. Celebrity chefs recommend cooking with butter for its unique flavor. Health professionals recommend avoiding butter due to its high saturated fat content and links to hearth disease. No oil or fat is 100 percent saturated fat, monounsaturated fat or polyunsaturated fat. All oils ... more

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Pasta and Olive Oil and Garlic

Pasta with Olive Oil and Garlic


Pasta with Olive Oil and Garlic is a very simple pasta recipe that has been an Southern Italian staple for 100s of years. You can make it in the time it takes to bring a pot of water to a boil and cook the pasta. Although spaghetti is usually used ...

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Oven Roasted Peppers


Roasted peppers, sweet and hot, have been used in recipes for hundreds of years. Oven roasting is one simple method for roasting bell peppers and other peppers like, Anaheim, Hatch and jalapeño. Roasted peppers make a simple low calorie sandwich and taste great on fresh baked bread like focaccia. You ...

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Homemade Tomato Bruschetta

Tomato Bruschetta & Mini Antipasto Pizzas


Tomato bruschetta (pronounced (brus-ket-ta) takes only minutes to make and has dozens of variations. Toasted, sliced bread provides the base. Toppings include: Diced tomato Diced tomato and basil Diced tomato and oregano Diced tomato and slided olives Olive tapenade Extra virgin olive oil and a little salt is all that is needed to complete ...

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