Recipes and Posts Tagged vitamins
B Vitamin Shots and Weight Loss
A recent promotion by a weight loss center offered twelve vitamin B-12 and B-6 injections for $29. A $300 value equal to $25 per injection. The ad does not specify the dosage so you can’t tell what percentage of the daily recommendation for B-12 and B-6 are in each injection. ... more
Read moreNutrition Facts for Fats and Oils
Butter is classified as a saturated fat. Celebrity chefs recommend cooking with butter for its unique flavor. Health professionals recommend avoiding butter due to its high saturated fat content and links to hearth disease. No oil or fat is 100 percent saturated fat, monounsaturated fat or polyunsaturated fat. All oils ... more
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