Mango Peach Smoothie2015-07-14
- Yield : About 2.5 cups
- Servings : 2
- Prep Time : 5m
- Ready In : 5m
This information is per serving.
Calories from Fat15
Serving Size10 oz. (300 ml)
Recipes do not get much simpler than smoothies. You just place all ingredients in a blender and process until smooth and creamy.
Smoothies can be thick or thin. A smoothies sweetness usually comes from natural sugars instead of added sugars.
You can make dozens of variations of this mango peach smoothie by substituting or adding different fruits.
- 1 ripe mango, about 1 cup
- 1/2 cup (125 g) canned sliced peaches
- 1/2 cup (120 ml) 2% or low fat milk
- 3 oz. (85 g) 0% fat unflavored yogurt
- 1/2 cup ice
Method of Preparation
Place all ingredients in a blender and process until smooth.