Fresh Strawberries with Ice Cream
2014-04-24- Yield : 1
- Servings : 1-2
- Prep Time : 5m
- Ready In : 5m
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Nutritional Info
This information is per serving.
-
Calories
300 -
Calories from Fat
82 -
Total Fat
9g -
Saturated Fat
4g -
Trans Fat
0g -
Cholesterol
30mg -
Sodium
55mg -
Carbohydrates
47g -
Dietary Fiber
6g -
Sugar
42g -
Protein
4g
Fresh Strawberries with Ice Cream is a refreshing dessert for about 300 calories per serving.
Restaurant desserts can provide 1,000 calories or more; as many or more calories than their entrees.
Many diets restrict or eliminate desserts claiming they are high in calories, sugar, and fat. Using sweet, ripe fresh fruit drastically reduces calories in this dessert that easily serves two if you are dieting to loose weight.
Nutrition Information
Nutrition information is for regular ice cream readily available in the United States. You can reduce calories and saturated fat by substituting reduced fat ice cream or frozen yogurt.
Related Recipe
Ingredients
- 1.5 cups (240 g) fresh or macerated strawberries, sliced
- 1/2 cup (60 g) vanilla ice cream
- 1 tablespoon (20 g) chocolate sauce
- 1 teaspoon (5 ml) slivered almonds
Method of Preparation
Step 1
Place ice cream in center of bowl and line with strawberries. Top ice cream with chocolate sauce and slivered almonds.