Recipes and Posts Tagged life expectancy

8 Ways To Stay Healthier Longer

By: Daniel | Comments Off on 8 Ways To Stay Healthier Longer | | Category: Diet, Dieting, Exercise, Health Benefits, Lifestyle | Tags : , ,

Exercising with light weights.

While your genes have the biggest affect on how long you will live, there are eight simple lifestyle steps you can take to improve your odds of living a long, healthy life with fewer doctor and hospital visits, and little or no prescription medications. Step 1. Stay Active Your body was ... more

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