Archive for June 19, 2013
Rolled Oats vs. Steel Cut Oats
For decades, oatmeal in the United States was dominated by rolled oats. The original variety was made from steamed and rolled whole oat grouts. Regular, also known as old-fashion, oats is a whole grain that can reduce blood cholesterol. A bowl of oatmeal for breakfast, lunch or dinner is a ... more
Read moreAbout Wheat Flours
Most Americans think of refined wheat flour when they hear the word flour. Until very recently, refined white wheat flour was the only flour sold in most stores. That is changing. Today, Americans can buy a variety of wheat and other flours. Flour is also milled from corn, rice, rye, ... more
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