Archive for May 2012
The Goodness of Bread?
For years American’s have been warned to limit eating bread and other products made from refined wheat flour. These high carbohydrate, high glycemic index foods have been proven to cause blood glucose spikes which can lead to overeating by causing the desire to eat even if you’ve eaten enough calories ... more
Read moreCinco de Mayo Burrito/Chimichanga Recipe
My mother was raised in Italy on home cooked Italian food, but appreciated cuisines of all cultures including Chinese, Japanese, Indian, Greek and Mexican to name a few. One of her favorite recipes was chicken and bean burritos. They were easy to make, could be frozen and tasted great even ... more
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