Recipes and Posts Tagged sweetener

Debate Over Fructose

By: Daniel | Comments Off on Debate Over Fructose | | Category: Diet, Dieting, General Information, Health Benefits | Tags : , , ,

In recent years the sugar fructose in high fructose corn syrup (HFCS) has been linked to obesity, diabetes and nonalcoholic fatty liver disease. Media coverage might lead some people to think all fructose is bad which is far from the truth. Fructose is found in fruits, vegetables, honey and sugar ... more

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