Recipes and Posts Tagged popcorn
Popcorn Is A Whole Grain Snack
Because corn is found in the supermarket produce section, many people believe corn is a vegetable when, in fact, it is a grain like, wheat, rice, barley, and quinoa. Corn is a versatile grain. It is ground into flour, processed for its oil high in polyunsaturated fat, used to make ... more
Read morePractically Perfect Popcorn
This simple method makes practically perfect popcorn with little or no unpopped kernels. Homemade popcorn is an easy, fresher, lower calorie alternative to microwave popcorn. Four cups of popcorn provides 7 grams of fiber. Eating popcorn without butter saves 100 calories or more per serving. An equivalent serving of air ...
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