Recipe Search

Recipe Types: 1-Pan entree , 300 Kcal Breakfasts , 300 kcal Desserts , 500 Kcal Meals , 700 Kcal Meals , Antipasti , Beverage , Bread/Pizza , Breakfast , Desserts & Candy

Recipes and Posts Tagged heart attach

Legumes Lower LDL Cholesterol

By: Daniel | Comments Off on Legumes Lower LDL Cholesterol | | Category: Diet, General Information, Health Benefits | Tags : , , ,

Green Peas Risotto

What to lower your LDL cholesterol and heart attack risk? Then give peas a chance and beans, chickpeas and lentils. A research study reported a 5 percent drop in blood LDL cholesterol by eating a three-quarter cup (180 ml) serving of legumes a day. Not bad for a food thats only ... more

Read more