Recipes and Posts Tagged fried

Pan-Fried Zucchini

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Pan-fried zucchini takes an American favorite and cuts calories by up to 60 percent. This is accomplished by reducing the amount of breading and pan-frying versus deep frying. Americans love affair with zucchini began in the 1980’s with the introduction of deep fried zucchini as an appetizer. Most Americans will ...

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Oven Fried Chicken Breast Tenders

Crispy Oven-Fried Chicken

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You can make this simple Crispy Oven-Fried Chicken recipe using chicken pieces or boneless, skinless chicken (breast, tenders, thighs). American chicken weights have doubled over the past 20 years.Today, it is rare finding a 3 to 3.5 pound chicken. Super-sized chicken provide super-sized breasts.  One chicken breast half (photo below) can weight ...

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Hash brown potatoes

Hash Brown Potatoes

Hash brown potatoes are a popular part of a full American breakfast.   The reason is simple, they are filling, quick, and inexpensive to make. For the basic recipe, all you need are russet potatoes, oil, salt, and pepper. One problem with restaurant and “instant” hash brown potatoes is the amount of ...

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Serving of Panko Fried Shrimp

Panko Fried Shrimp Recipe

Low sodium Japanese style panko breadcrumbs are used to make crisp, succulent, restaurant quality Panko Fried Shrimp at a fraction of the cost of a restaurant shrimp dinner. Importing farm raised shrimp has caused prices to fall in the United States. What was once a luxury is now available for ...

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