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Archive for June 27, 2013

Mediterranean Diet Prevents Vascular Disease

By: Daniel | Comments Off on Mediterranean Diet Prevents Vascular Disease | | Category: Diet | Tags : , ,

Broiled White Fish Fillet

Research by Harvard Medical School reported in the May and July issues of the Harvard Heart Letter continues to affirm a Mediterranean style diet with olive oil as the major source of fat, abundant fresh fruits and vegetables, fish and moderate amounts of cheese and wine while limiting red meat ... more

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