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Archive for May 8, 2013

Salted vs. Unsalted Butter

By: Daniel | Comments Off on Salted vs. Unsalted Butter | | Category: Cook's Tips, General Information, Health Benefits, Sodium | Tags : , ,

Stick of Butter

Virtually every celebrity chef and cooking show recommends cooking and baking with unsalted butter. The rationale is using unsalted butter allows you to control how much salt is in the food. But does cooking with unsalted butter really make that big a difference? Considering how much salt is added to ... more

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An Egg A Day May Be OK

By: Daniel | Comments Off on An Egg A Day May Be OK | | Category: General Information, Health Benefits | Tags : , , , ,

Carton of 18 Eggs

For decades doctors have warned patients with high cholesterol to avoid high cholesterol foods like eggs, which have about 210 mg per large egg, to reduce the risk of heart disease. More recent studies found dietary cholesterol, cholesterol obtained from foods, may not increase blood cholesterol and the risks associated ... more

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