An Egg A Day May Be OK

By: Daniel | Comments Off on An Egg A Day May Be OK | Updated: May 8, 2013 | Category: General Information, Health Benefits | Tags : cholesterol, dietary cholesterol, eggs, heart disease, stroke

For decades doctors have warned patients with high cholesterol to avoid high cholesterol foods like eggs, which have about 210 mg per large egg, to reduce the risk of heart disease. More recent studies found dietary cholesterol, cholesterol obtained from foods, may not increase blood cholesterol and the risks associated ... more