Recipes and Posts Tagged red lentils
Creamy Red Lentil & Tomato Soup
Creamy Red Lentil & Tomato Soup combines high fiber and protein lentils with nutrient packed tomatoes. It is an easy, delicious, alternate to tomato soup. One cup (240 ml) of Creamy Red Lentil & Tomato Soup has about 105 calories, 300 mg of sodium, and 5 grams of fiber.
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There are many varieties of lentils. Lentils are are high in fiber, a good source of protein, and low calorie. Brown lentils retain their shape when cooked, red lentils have their husks removed and a shorter cooking time. The result is a colorful, ultra creamy high fiber, low fat soup ...
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