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Recipes and Posts Tagged nutrition myths

Top 10 Nutrition Myths

By: Daniel | Comments Off on Top 10 Nutrition Myths | | Category: Caveat Emptor, Marketing | Tags :

Here is my 2014 list for the top 10 nutrition myths. Myth No. 1 Margarine is High in Unhealthy Trans Fats Margarine has fallen out of favor after medical research documented health risks of eating too much trans fatty acids (trans fat) produced by hydrogenating vegetable oils to produce soft ... more

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