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Archive for June 4, 2014

Eat a Handful of Nuts Per Day

By: Daniel | Comments Off on Eat a Handful of Nuts Per Day | | Category: General Information

Hand Full of Mixed Nuts

Nuts are an in food! A handful a day may help you live longer, doctors say according to NBC news. The story went on to say people who eat nuts every day were 20 percent less likely to die from heart disease, cancer and other causes over 30 years. And ... more

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