Recipes and Posts Tagged chicken
Citrus-Herb Grilled Chicken
Citrus-Herb grilled chicken is marinated in lemon or orange juice flavored with herbs instead of salt reducing sodium to 350 mg per serving or less depending on the type of chicken used (broth injected chicken adds sodium). You can use boneless skinless chicken breast and broil rather than grill the chicken. ...
Read moreArizona Frys Foods Short Weights Chicken
One of the features of Italian Med Diet is providing accurate nutrition information for each recipe. To do this each ingredient must be weighed or measured. Measuring is easy using standardized measuring cups and spoons. Weighing can be tricky dependent on the accuracy of the scale used. Where’s The Rest ... more
Read moreOrzo with Sun Dried Tomatoes
Orzo looks like grains of rice, but is actually rice shaped pasta you can cook and eat like any short pasta. You can add orzo to soups and stews or use as a substitute for rice. Orzo with Sun Dried Tomatoes is similar to pasta with butter and cheese using ...
Read moreDecoding Chicken Labeling
Chicken producers in the United States are using variety of marketing tricks to convince consumers chickens are raised humanely and are a healthy source of meat protein. Recent outbreaks of food poisoning linked to undercooked chicken is raising the publics concern about chicken consumption. Cost is another factor. Consumers may ... more
Read moreNot So Fresh Poultry
It is amazing what producers and retailers can get away with in the United States. Poultry can be sold as “fresh” usually at a higher price compared to frozen poultry even if the “fresh” poultry was previously frozen. That’s correct. The retailer can buy frozen poultry, thaw it and sell ... more
Read moreChicken Nachos
Nachos are a popular American appetizer served by many Mexican and casual dining restaurants in the United States. The base is usually yellow corn tortilla chips top with cheese and a variety of ingredients ranging from jalapeño peppers to a smorgasbord of peppers, cheeses, meats, salsa, guacamole and sour cream. ...
Read moreSlow Cooker Chicken and Mushroom Gravy
Slow Cooker Chicken and Mushroom Gravy is a simple slow cooker recipe for chicken parts, boned or boneless, in a creamy mushroom gravy that is perfect with mashed potatoes. Adding a green vegetable and roasted carrots as shown in the photo completes a meal providing about 500 calories. A salad ...
Read moreChicken and Bean Burros & Chimichangas
Burro is Spanish for donkey. Burrito is a small donkey. In the United States, restaurants use burro and burrito interchangeably with burro being more common in States bordering Mexico. Burrito may sound more romantic, but many burritos are high calorie burros. Burros and burritos have taken the U.S. by storm ...
Read moreSlow Cooker BBQ Chicken, Beef & Pork
Slow cookers are a convenient way to prepare soups, stews, and entrees. They allow you to prepare foods without watching over a stove, worry about grill or smoker temperatures or about burning a meal. Slow Cooker BBQ Chicken, Beef, Or Pork recipe can be use to prepare country style pork ...
Read moreChicken Quesadilla
Southwestern, Mexican Quesadillas can be made in minutes from a few simple ingredients for a simple snack, cut into wedges and served as an appetizer, or a substitute for grilled cheese sandwiches. This recipe uses 8-inch (20 cm) flour tortillas to reduce calories and sodium. Unlike very low sodium corn ...
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