Recipe Skill Level: Easy
Easy Creamy Pasta Salad
While shopping at a supermarket, I passed a display of boxed pasta salad by a major U.S. food manufacturer. It was called Creamy Italian even though I had never seen anything like served in Italy. The boxed pasta salad was not even complete. You had to add mayonnaise. Although boxed ...
Read moreSlow Cooker Carnitas
Carnitas is Mexican for little meat. Traditionally made with pork braised in oil or lard to produce tender, juicy, easy to shred pork. Carnitas can be served two ways; crisp or not crisp. To crisp the pork, it can be cooked at a higher temperature in the pot after the ...
Read morePan Toasted Garlic
Garlic is used in a variety of cuisines and recipes. While many people associate garlic with southern Italian cooking, it is also used in French, Asian, Indian, and Mexican cooking. The flavor of raw garlic can be overwhelming. Garlic added too soon to hot oil or cooked too long can ...
Read more5 Minute Graham Cracker Pudding Cake
This 5-Minute Graham Cracker Pudding Cake recipe goes back to my childhood. My father made this loaf cake. So this recipe is over 50 years old. Its origin is unknown, and an Internet search turned up one similar recipe that included cream cheese and whipping cream. It is similar to ...
Read moreSalisbury Steak Or Meatballs
Salisbury steak is a sliced up hamburger patty, Usually they are shaped into oblong parries to more closely resemble steaks. After browning, they are simmered in a mushroom sauce. While the sodium level of Salisbury steak may seem high, it is much lower than most frozen Salisbury steak entrees or ...
Read moreCreamy Pasta And Mushrooms
Many fad diet plans eliminate white pasta for overweight and obese Americans. The rational is refined white pasta can cause blood glucose (sugar) spikes. That’s true if you eat a plate of pasta without sauce or any other foods. This simple Creamy Pasta And Mushroom recipe provides 5 grams of ...
Read moreYogurt, Fruit & Granola
Granola bars are convenient, but like most prepared foods, convenience comes at a price. The banana granola bar pictured below is less than 1 ounce (25 g) and has 110 calories. It’s also low in sodium (40 mg). That does not seem too bad except you only get 1 gram ...
Read moreWhite Bean And Kale Chili
White Bean And Kale Chili or soup is based on my recipe for Spicy Vegetarian White Bean Chili. You can make this recipe as mild or as hot as you like by adjusting the amount and type of chili peppers used. If you are used to eating mild foods, you ...
Read moreGreen Chili Sauce (Salsa Verde)
Green Chili Sauce (Salsa Verde) is available in to forms; Mexican style made with green chilis, tomatillos, and cilantro, and New Mexican style made primarily of green chilis usually Hatch. Hatch chilis can range from mild to hot. Unless you know the grower and their chilis you won’t know what ...
Read moreItalian Seasoning
Prepared Italian Seasoning is used for 100s of recipes, but most commonly used to make tomato pizza and pasta sauce, soups, and salad dressings. You can reduce salt and sodium in your diet by using herbs and spices. No two brands of Italian seasoning are alike. Some use oregano, others ...
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