Recipe Skill Level: Easy

High Protein Turkey & Mushroom Chili


High Protein Turkey & Mushroom Chili provides almost as much protein as beef chili for ...

Read more

Pan-Fried Zucchini

Recipe Type: , , , Cuisine:

Pan-fried zucchini takes an American favorite and cuts calories by up to 60 percent. This ...

Read more

20 Calorie Aioli

Recipe Type: Cuisine:

Ajo is Spanish for garlic. Aioli is a garlic flavored mayonnaise used as a dip ...

Read more

Reduced Calorie Tartar Sauce

Recipe Type: Cuisine: ,

Full-fat tartar sauce has 100 or more calories per tablespoon. My original tartar sauce recipe ...

Read more

Red Enchilada Sauce

Recipe Type: Cuisine:

Prepared enchilada sauces are convenient, but can have numerous additives and a lot of sodium ...

Read more

Chocolate Nut Clusters

Recipe Type: Cuisine: ,

You can make homemade chocolate nut clusters in minutes with only two ingredients; chocolate and ...

Read more

Chocolate Sausage & Meatballs

Recipe Type: Cuisine: ,

I obtained this simple recipe from my cousin in-law, Anna, while visiting relatives living in ...

Read more

Caramelized Onions

Recipe Type: , , Cuisine: ,

Restaurants can charge a premium for a side of caramelized onions. Caramelization, brings out the ...

Read more

Cranberry and Almond Couscous

Recipe Type: , Cuisine: ,

Couscous is coarsely ground semolina wheat the same wheat used to make many dried pastas. ...

Read more
Lemon Chicken Soup with Noodles

30 Minute Chicken Soup

Recipe Type: Cuisine: ,

30 Minute Chicken Soup is a tasty alternative to high sodium canned chicken soups that ...

Read more