Fresh Strawberries with Ice Cream

2014-04-24
  • Yield : 1
  • Servings : 1-2
  • Prep Time : 5m
  • Cook Time : 0m
  • Ready In : 5m

Fresh Strawberries with Ice Cream is a refreshing dessert for about 300 calories per serving.

Restaurant desserts can provide 1,000 calories or more; as many or more calories than their entrees.

Many diets restrict or eliminate desserts claiming they are high in calories, sugar, and fat.  Using sweet, ripe fresh fruit drastically reduces calories in this dessert that easily serves two if you are dieting to loose weight.

Nutrition Information

Nutrition information is for regular ice cream readily available in the United States. You can reduce calories and saturated fat by substituting reduced fat ice cream or frozen yogurt.

Related Recipe

Macerated Strawberries

Ingredients

  • 1.5 cups (240 g) fresh or macerated strawberries, sliced
  • 1/2 cup (60 g) vanilla ice cream
  • 1 tablespoon (20 g) chocolate sauce
  • 1 teaspoon (5 ml) slivered almonds

Method of Preparation

Step 1

Place ice cream in center of bowl and line with strawberries. Top ice cream with chocolate sauce and slivered almonds.

Related Recipes:
  • White Bean and Kale Chili

    White Bean And Kale Chili

  • Sriracha Dip, Dressing & Spread

  • Slow Cooker Chuck Roast

  • Vegetarian Stuffed Bell Peppers

  • Whole Wheat Apple Muffins

Nutritional Info

This information is per serving.

  • Calories

    300
  • Calories from Fat

    82
  • Total Fat

    9g
  • Saturated Fat

    4g
  • Trans Fat

    0g
  • Cholesterol

    30mg
  • Sodium

    55mg
  • Carbohydrates

    47g
  • Dietary Fiber

    6g
  • Sugar

    42g
  • Protein

    4g