Recipe Type: 500 Kcal Meals

Meals 500 calories or less

Chicken Vegetable stir-fry

Easy Chinese Vegetable and Chicken Stir-Fry


Stir-frying foods, whether using a wok or skillet, is a quick, simple method for cooking ...

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Vegetable Fried Rice

Vegetable Fried Rice


Vegetable Fried Rice is usually offered as an entree menu item at most Chinese restaurants ...

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Homemade Taco Salad

Easy 535 Calorie Taco Salad


Hola! Mexican food can be a healthy alternative to most ethnic foods when you make ...

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Slow Cooker Pesto Minestrone Soup

Slow Cooker Pesto Minestrone Soup


Slow Cooker Pesto Minestrone Soup is packed with vegetables, and has about 125 calories and ...

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Oven Blackened Fish

Oven Blackened Fish


If you like Cajun style blackened fish but don’t like the smoke or mess of ...

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Homemade Madras Lentils

Madras Lentils


Madras Lentils is a spicy Indian recipe packed with healthy, high fiber tomatoes, lentils, and ...

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Homemade Red Beans and Rice

Red Beans and Rice Recipe


Red beans and rice is a spicy Creole recipe. This complete source of protein has about ...

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Homemade Spicy Cauliflower Soup

Spicy Cauliflower Soup

Recipe Type: , Cuisine:

This delicious, light, spicy Indian-style cauliflower soup has less than 200 calories, 1 g of ...

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Slow Cooker Vegetable Soup

Slow Cooker Vegetable Soup


An easy, low calorie, hearty, high fiber vegetarian soup made in a slow cooker. A ...

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Slow Cooker Mushroom Chicken

Slow Cooker Chicken and Mushroom Gravy

Recipe Type: , Cuisine:

A simply slow cooker recipe for chicken in a creamy mushroom gravy that is perfect ...

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