Recipe Type: Breakfast
10 Minute Steel Cut Oatmeal
Pictured in Photo: steel cut oats with diced apple. If you have avoided making steel cut oatmeal due to the 40 to 50 minute cooking time, you now have one less excuse. You can reduce cooking time to as little as 10 minutes using the method in this recipe that ...
Read moreSteel Cut Oatmeal
The popularity of steel cut oatmeal has increased in the United States over the past few years as more and more Americans demand and buy minimally processed foods. Unless cross-contaminated in the field or during processing, oats are a gluten-free whole grain. Several brands of certified gluten-free oats are available ...
Read moreCinnamon Rolls
Whether you call them cinnamon rolls or cinnamon buns this popular pastry can be made at home with less sugar, calories, and sodium than many prepared varieties. Like most prepared foods sold in the United States, cinnamon rolls have been supersized. One popular brand provides about 1,000 calories each. A ...
Read moreApple, Pear or Banana Fritters
Fruit Fritters are a quick, easy alternative to pancakes and waffles, and simpler than make than donuts. You could call them fruit flavored doughnut holes. Fruit Fritters can be made in advance, and refrigerate and reheat them in a microwave or toaster oven. Reheating Fritters in a toaster oven retains ...
Read moreMicrowave Oven Quick Cooking Oatmeal
Microwave Oven Quick Cooking Oatmeal is an inexpensive healthier alternative to instant oatmeal. Oats are a high fiber, gluten-free, whole grain that can keep you feeling full longer, lower blood cholesterol and maintain normal bowel function. If you have celiac disease, buy oats that are verified gluten free to reduce the ...
Read moreBlueberry Muffins
Recipe revised 11-10-2019 to reduce preparation time and make 12 small or 6 large muffins. Original recipe made 18 small and 8 large muffins. Also replaced butter with vegetable oil. Having a large homemade blueberry muffin, piece of fruit, and cup of coffee or tea for breakfast provides less than ...
Read moreContinental Breakfast
This simple continental breakfast provides about 455 calories. Substituting two biscotti for the chocolate chip cookies for a 400 calorie breakfast. That’s equivalent to two toaster pastries with out coffee or tea. This recipe has 36 percent less carbohydrates from refined wheat flour in toaster pastries and other prepared toaster and microwave oven ...
Read moreFrench Toast Recipe
French Toast has been around for hundreds of years. Prior to preservatives and store-bought sliced breads, most home baked and bakery breads would become stale in a day or two. Europeans and other peoples bought freshly baked bread daily. Since there were no freezers, preserving breads for weeks or months ...
Read moreScrambled Eggs and Breakfast Burrito Recipes
Scrambled eggs is one of the simplest and fastest egg based breakfasts. With scrambled eggs there are no worries about broken yolks, and when cooked until firm (not runny) there is little risk from contaminants. The traditional plate of scrambled eggs, toast, and bacon has evolved into the breakfast burrito. ...
Read more